It is helpful if we can be attuned to what is happening in our toddler’s life in order to understand their perspective and what may be triggering this behavior. Sometimes it can be as simple as ensuring they are getting enough sleep, loving attention, or space to play without interruption.
Firstly remember that this is a stage of learning the same as learning to use the toilet, eat with cutlery, sleep in their own bed. Except biting can be a little more painful - for others.
1. Give clear, consistent messaging: This means all of the people in your child’s life (parents, grandparents, educators). The sooner everyone is reacting in a similar fashion, the sooner the message will connect in your toddler’s brain that biting is not the thing to do. Deborah Carlisle Solomon (parent educator) reminds us that “Timing is everything, so don’t wait too long to set a limit. Tune into what’s important to you, what’s okay and what’s not, and do your best to set limits before you get angry…. go close and speak to them about it as soon as it starts. The longer you wait and the more they’re doing it, the harder it will be for them to stop and the more likely they’ll be to get upset when you intervene.”
2. If your child is biting you, tell them firmly and authentically (without shouting) “Ouch that hurts me.” Let them see your pained face. If you are holding them. Put them down on the floor gently and say it again “Ouch that hurts me.” No need to punish, or wag fingers at them aka “you are naughty.” Telling your child how it feels models clear communication of feelings which is a useful skill they are learning to master right now.
3. If your child is going through a phase of biting other children, you will need to shadow them for a little while. This means staying close by when they are playing with others. Observe and take notice of what may be triggering them to bite. Is someone bigger than them getting in their space and frightening them? Is someone taking toys from them and they aren’t sure how to handle this? By staying close when they are with other children you will be able to notice when they need support in social interactions. But also, you will be able to help keep other children safe in the event that your child comes in for a taste test. If you see your child about to bite (usually this requires lightning reflexes) you can put your hand in between them and the other child and say “I won’t let you hurt him.” Very simple, very non-judgmental. But also a very firm, clear message.
4. Communicate with your child’s educators and make a plan together. If your child attends an ECE service, and the staff let you know that your child is biting, work together with them to create a plan for a consistent response. Early childhood educators are trained in how to manage biting, so lean on them for guidance. Trust that your educators have everyone’s best interests at heart.